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Evolution by Champ

Discover our Podcast - Evolution by Champ

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Evolution by Champ is a new podcast series. We speak to remarkable people about nutrition, health and food. Makes sure to follow us on your platform of choice to keep up to date with everything we do. 

Blog

Welcome to the Champ blog. Discover new information about health, food and nutrition. We update our blog as regularly as possible to deliver value to our followers.  

How Champ Started

How Champ Started

We were disappointed, but motivated to prove the judges wrong. “You know what, let’s actually make meals again. Let’s make it the most innovative meal prep company the world has

How our Food System was Destroyed Forever

How our Food System was Destroyed Forever

Unfortunately, modernisation has destroyed our food system and corrupted our soil. The world is now suffering a huge soil crisis. Our soil is nowhere near as nutritious as it was

How to Use These 5 Medicinal Mushrooms to Your Life Today

How to Use These 5 Medicinal Mushrooms to Your Life Today

Mushrooms have been used for centuries in Japan and China. The reishi mushroom is revered for it’s health giving properties...

GABA and Anxiety – What You Need to Know

GABA and Anxiety – What You Need to Know

What is the link between GABA and anxiety? I remember being anxious from around 9 years of age. I finally freed myself of anxiety...

The Bizarre Truth about Serotonin and Low Mood

The Bizarre Truth about Serotonin and Low Mood

Did you know that serotonin production plays a huge role in our mood? Did you also know that 80% of our serotonin is made in our gut.

3 Reason Why Everyone Strives on Different Diets

3 Reason Why Everyone Strives on Different Diets

Introduction   Today, you will find out why everyone strives on different diets. How many times have you tried a new diet to find out it didn’t work? Some people eat

3 Reasons Why Health Is More Important Than Wealth

3 Reasons Why Health Is More Important Than Wealth

Introduction   Good Health is what a person needs most in the world to achieve success, wealth and to live a long, fulfilling life.  Indeed the creation of riches are

3 Reasons to Eat Organic Fruits & Vegetables

3 Reasons to Eat Organic Fruits & Vegetables

Organic foods are free from chemicals and fertilisers. Produce sprayed with chemicals can have tremendous impact on your body. It affects your nervous system, can cause cancer and leads to