How Champ Started

We were disappointed, but motivated to prove the judges wrong. “You know what, let’s actually make meals again. Let’s make it the most innovative meal prep company the world has ever seen”.

How our Food System was Destroyed Forever

Unfortunately, modernisation has destroyed our food system and corrupted our soil. The world is now suffering a huge soil crisis. Our soil is nowhere near as nutritious as it was in the past. And, it’s often polluted with chemicals and toxic heavy metals.

How to Use These 5 Medicinal Mushrooms to Your Life Today

Mushrooms have been used for centuries in Japan and China. The reishi mushroom is revered for it’s health giving properties…

GABA and Anxiety – What You Need to Know

What is the link between GABA and anxiety? I remember being anxious from around 9 years of age. I finally freed myself of anxiety…

The Bizarre Truth about Serotonin and Low Mood

Did you know that serotonin production plays a huge role in our mood? Did you also know that 80% of our serotonin is made in our gut.

3 Reason Why Everyone Strives on Different Diets

Introduction   Today, you will find out why everyone strives on different diets. How many times have you tried a new diet to find out it didn’t work? Some people eat junk food and look like Greek Gods. Others gain weight by looking at veggies.  We are all unique. Here are 3 reasons why everyone strives […]

3 Reasons Why Health Is More Important Than Wealth

Introduction   Good Health is what a person needs most in the world to achieve success, wealth and to live a long, fulfilling life.  Indeed the creation of riches are essential for comfort and stable productivity, but  it shouldn’t be  at the cost of your health. You need both! Only by focusing on good health […]

3 Reasons to Eat Organic Fruits & Vegetables

Organic foods are free from chemicals and fertilisers. Produce sprayed with chemicals can have tremendous impact on your body. It affects your nervous system, can cause cancer and leads to many more problems.